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Month: January 2025

What is Good Cholesterol?

Despite its image as being unhealthy, cholesterol, a waxy material that collects in the arteries, is not entirely terrible for you. Some of it can even help your health when taken in the proper doses. Lipoproteins come in two varieties and transport cholesterol to and from cells. LDL, or low-density lipoprotein, is one of them. […]

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Staying Healthy After 65: How to Maximize Your Annual Wellness Visit

As we age, maintaining good health becomes a priority to ensure we can live an active, independent, and fulfilling life. For seniors, an important part of staying healthy is scheduling and attending annual wellness visits with their healthcare providers. These visits offer an opportunity to assess overall health, identify potential risks, and discuss preventative measures. […]

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